Journal of Food, Nutrition and Population Health Open Access

  • ISSN: 2577-0586
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Abstract

BENEFITS OF MICRONUTRIENTS

Thomas G. Johnson

Micronutrients are one among the main groups of nutrients your body needs. They include vitamins and minerals. Vitamins are necessary for energy production, immune function, blood coagulation and other functions. minerals play a crucial role in growth, bone health, fluid balance and a number of other other processes