European Journal of Experimental Biology Open Access

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Abstract

The relationship between physical activity and mental health in active and inactive employees

Seyed Mostafa Tayebisani, Yadollah Azadi, Hamid Maleki, Alireza Saadatifar, Fatemeh Zeinoddin and Bahareh Ghaemi

Many people exercise due to the nature of happiness and the peace of mind to do. Present study examined the relationship between participation in physical activity and mental health staff is, Islamic Azad University. Exercise and psychological status in both groups of employees (active and inactive), there is a significant positive relationship. (p‹ 0.05 and r: 0.54) the findings of research findings Mnzyk (2009), Vjydnya (2009), Toronian (2008) is consistent. This implies a positive relationship between the physical realms of life. Based on strong evidence, physical activity is a major cause of personal and social hygiene, and those who neglect and easily pass along this issue, in fact, still life art not know.