Childhood nutrition refers to the dietary needs of healthy children aged 2 years through 11 years of age. A sound eating routine helps youngsters develop and learn. It likewise aides forestall obesity and weight-related infections. This can be done if the parents follow some regular healthy routine for their children. This includes healthy sources of protein, limited junk food, consumption of milk and water instead of high energy drinks, etc. Birth Weight
Childhood nutrition refers to the dietary needs of healthy children aged 2 years through 11 years of age. Since children younger than 2 years of age and children over the age of 11 years of age have unique nutritional requirements and concerns, the focus of this summary is primarily on healthy children aged 2 to 11 years. A childs diet should provide sufficient energy intake for proper growth and development while preventing excess weight gain. The diet should be moderate enough so not to deliver too much of a dietary constituent.